Oh how time has flown. It’s July 1st, and a few things have happened since the last time I posted. Let me explain in bullet form:
- I did 8 weeks of Kayla Itsines’s Bikini Body Guide
- I graduated from my MBA program
- I traveled to Jamaica, London, Edinburgh, Dublin, NYC, and Chicago (Chi-town was for a conference though)
While I have been doing some type of exercise every day, I’ve really stopped doing plyometric/strength training workouts and mostly have just power walked instead over the past couple of weeks.
I can’t believe how much this has made a different in my physique (for the worst!). I am significantly more fluffy around my stomach area, and my love handles are creeping back. I can’t believe it makes that much of a difference! Granted, I have been eating more sugar than I normally do, but really it’s not that much more than what I used to eat while on Kayla Itsines’s BBG.
Lesson learned, 26 year old body. The type of exercise I’m doing greatly affects me.
Therefore, I am starting Kayla Itsines’s BBG again. I really have no choice. I want to go back to feeling how I did in April, which was amazinggg. People noticed my abs, it was awesome.
I’m having issues meal prepping. Mostly because (a) I’m very slow at chopping/cooking and (b) I end up getting tired by the end of shopping and cooking that I don’t actually put my meals into separate containers. Will try to work on this.